Nora Cooks · by Nora★ 5.0 (21)
Roasted Cauliflower Steaks
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 6%
CARBS 9G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G82% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower steaks are thick-cut slices of cauliflower roasted until golden and crispy on the outside, tender within. Seasoned with garlic and spices, they work as a satisfying plant-forward main or side dish. Serve with chimichurri, bang bang sauce, or gravy.
mainamericanroast🍪 sheet pan💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 large heads cauliflower
- 1/2 cup olive oil
- 6 cloves garlic (minced)
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 1 teaspoon ground black pepper
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 6%
CARBS 9G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G82% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 422mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 36mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.