All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (4)
Roasted Cauliflower Soup Recipe
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 16%
CARBS 7G14% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 16G73% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted cauliflower soup topped with crispy prosciutto and sage. Rich yet light, with a savory, herbaceous finish; perfect for keto and low-carb diets.
mainamericansoup🍪 sheet pan🌀 blender🫕 dutch oven🥄 saucepan🍲 stockpot🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound cauliflower florets (about 1 medium head)
- 3 tbsp avocado oil (divided)
- 1 tsp salt
- 1/2 tsp pepper
- 3 cloves garlic (minced)
- 3 tbsp chopped fresh sage (divided)
- 3 1/2 cups chicken broth
- Parmesan rind ((optional))
- 2 ounces freshly grated Parmesan
- 2 tbsp avocado oil (divided)
- 4 slices prosciutto (chopped)
- 2 tbsp chopped fresh sage
- 6 fresh sage leaves ((optional))
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 16%
CARBS 7G14% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 16G73% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1257mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 133mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.