Nora Cooks · by Nora★ 5.0 (11)
Roasted Cauliflower Soup
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 15%
CARBS 22G48% OF CAL
7G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A luxuriously creamy roasted cauliflower soup made without heavy cream, using white beans for body instead. Aromatic with thyme and rosemary, finished with lemon. Naturally dairy and gluten-free comfort in under an hour.
mainamericansoupbeans🌀 blender🍪 sheet pan🍲 stockpot🔥 ovendairy freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head cauliflower (cut into florets)
- 3 tablespoons olive oil (divided)
- 1 medium yellow onion (chopped)
- 5 cloves garlic (minced)
- 15 ounce can cannellini beans (drained and rinsed)
- 1/2 teasoon dried thyme
- 1/4 teaspoon dried rosemary
- 4 cups vegetable broth
- 1 tablespoon lemon juice
- salt and pepper (to taste)
- croutons, for garnish, or a few roasted cauliflower florets
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 15%
CARBS 22G48% OF CAL
7G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 699mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 699MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.