Skinnytaste · by Gina Homolka★ 4.9 (29)
Roasted Cauliflower "Rice" with Garlic and Lemon
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 8%
CARBS 12G41% OF CAL
5G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 7G55% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower rice that's pulsed and roasted until nutty and tender with garlic and lemon. A lighter, grain-free side dish that complements any main course.
sideamerican⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 2- 16 oz riced cauliflower
- 1 tablespoon olive oil
- 3 cloves garlic (chopped)
- 1/2 teaspoon kosher salt
- 2 teaspoons fresh chopped parsley
- 1 teaspoon fresh lemon juice
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 8%
CARBS 12G41% OF CAL
5G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 7G55% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 487mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 48mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 487MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.