
Half Baked Harvest · by Tieghan Gerard★ 5.0 (72)
Roasted Cauliflower Pitas with Zhug and Garlic Tahini
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 26%
CARBS 60G42% OF CAL
7G FIBER45G OTHER8G TOTAL SUGAR
FAT 33G53% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted seasoned cauliflower served in pita with zhug (a bright herb sauce) and garlic tahini drizzle. A vegetarian sandwich that is flavorful and satisfying.
mainmiddle eastern⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower, cut into florets
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon smoked or sweet paprika
- 2 teaspoons ground cumin
- 1/2 teaspoon ground cardamom
- ½ teaspoon ground turmeric
- 1/4- ½ teaspoon cayenne pepper
- juice from half a lemon
- 4 garlic cloves, chopped
- kosher salt black pepper
- 4 fresh naan or pitas, warmed
- pickled red onion and lettuce, for serving
- lemon tahini and mango harissa ((recipe in notes) (optional))
- 1 bunch fresh parsley
- 1 bunch fresh cilantro
- 1 large jalapeño, seeded if desired
- 1 clove garlic, finely chopped or grated
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/3 cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 26%
CARBS 60G42% OF CAL
7G FIBER45G OTHER8G TOTAL SUGAR
FAT 33G53% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 814mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 824mg
- Calcium
- 194mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
