Roasted Cauliflower Date Pecan Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with sweet dates, creamy goat cheese, and maple-glazed pecans, dressed in an orange-maple vinaigrette. A vibrant balance of savory, sweet, and tangy flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups small cauliflower florets
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon kosher salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1 cup roughly chopped pecans
- 1 tablespoon pure maple syrup
- 1/2 teaspoon flaky sea salt
- 1/3 cup olive oil
- 3 tablespoons fresh orange juice
- 1 tablespoon apple cider vinegar
- 2 teaspoons pure maple syrup
- 1 teaspoon Dijon mustard
- 1 small shallot, (minced)
- 1 clove garlic, (minced)
- Kosher salt and black pepper, (to taste)
- 5 oz spring mix
- 6 pitted Medjool dates, (chopped)
- 2 oz goat cheese, (crumbled)
- 1/4 cup red onion slices
- Fresh mint, (for garnish, optional)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 563mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 89mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 563MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.