RecipeTin Eats · by Nagi★ 4.9 (37)
Roasted Cauliflower
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 5%
CARBS 9G32% OF CAL
2G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 8G65% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets with golden, caramelized edges, finished with parmesan, breadcrumbs, garlic, and fresh parsley. Tender inside, crispy outside.
side🔥 ovenvegetarian
View the full recipe on RecipeTin Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 large head cauliflower
- 2 1/2 tbsp olive oil
- 1/2 tsp each salt and pepper
- 2 garlic cloves (, finely minced)
- 1 tbsp parsley (, roughly chopped, for sprinkling (optional))
- 2 tbsp parmesan (, finely grated (store bought, sandy type))
- 3 tbsp panko breadcrumbs
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 5%
CARBS 9G32% OF CAL
2G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 8G65% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 292mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 47mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.