Two Peas & Their Pod · by Maria Lichty★ 4.5 (23)
Roasted Cauliflower & Cheddar Soup
NUTRITION · PER SERVING—
CAL 22%·PRO 28%
CARBS 31G29% OF CAL
9G FIBER10G OTHER12G TOTAL SUGAR
FAT 31G64% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted cauliflower soup flavored with cheddar, garlic, and herbs. Rich and satisfying without cream, this makes a complete meal on its own.
mainsoup🌀 blender⚙️ food processor🍪 sheet pan🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 1 1/2 pound head of cauliflower, cut into florets
- 3 cloves garlic
- 2 tablespoons olive oil
- Salt and freshly ground black pepper (to taste)
- 1 tablespoon olive oil
- 1 medium onion (diced)
- 2 celery ribs (diced)
- 3 1/2 cups vegetable broth
- 2 teaspoons chopped fresh thyme
- 1 tablespoon chopped fresh rosemary
- 1/2 cup shredded white cheddar cheese
At a glance
PER SERVING
CAL 22%·PRO 28%
CARBS 31G29% OF CAL
9G FIBER10G OTHER12G TOTAL SUGAR
FAT 31G64% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1817mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1253mg
- Calcium
- 329mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1817MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.