Vegan Richa · by Vegan Richa★ 5.0 (1)
Roasted Cauliflower and Radish with Mustard, Nigella, and Fennel Seeds
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 9%
CARBS 12G49% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 4G40% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower and radish with mustard, nigella, and fennel seeds for an Indian pickle flavor profile. Colorful, crunchy, and addictive as a vegetable side to curries or dals.
sideindian🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups cauliflower florets
- 15 to 18 small red radishes (sliced (2 to 3 cups))
- 1 tablespoon safflower or other neutral oil
- 2 teaspoons fennel seeds
- 1 teaspoon mustard seeds
- 1 teaspoon nigella seeds
- 1 teaspoon red pepper flakes (or to taste)
- 3/4 to 1 teaspoon salt
- 1/2 cup chopped cilantro (for garnish)
- 1 teaspoon lemon juice (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 9%
CARBS 12G49% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 4G40% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 1055mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1055MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.