Skinnytaste · by Gina Homolka★ 5.0 (6)
Roasted Cauliflower and Chickpeas with Minted Yogurt
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 26%
CARBS 32G52% OF CAL
10G FIBER0G ADDED8G INTRINSIC14G OTHER8G TOTAL SUGAR
FAT 9G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower and chickpeas with curry powder, served with a cool minted yogurt sauce and lemon. Spiced, crispy vegetables with a creamy cool element. Works as a hearty side or light main.
mainamericanbeans🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- cooking spray
- 1 medium head cauliflower (cut into bite-sized florets, about 6 cups)
- 15 oz can chickpeas (drained)
- 1 ½ tbsp olive oil
- 1 tsp curry powder
- kosher salt and pepper to taste
- ½ cup nonfat Greek yogurt
- 2 tbsp chopped fresh mint
- ½ tsp sugar
- ½ tsp lemon zest
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 26%
CARBS 32G52% OF CAL
10G FIBER0G ADDED8G INTRINSIC14G OTHER8G TOTAL SUGAR
FAT 9G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 599mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.