Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Roasted Cauliflower (2 Ways!)
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 7%
CARBS 11G32% OF CAL
3G FIBER0G ADDED2G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 10G63% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with crispy edges and tender centers, offered two ways: plain or with a Parmesan-breadcrumb crust. A simple vegetable side that's naturally vegan in the basic version.
sideamerican🍪 sheet pan🔥 ovenveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds (8 cups) cauliflower (about 2 heads, cut into florets)
- 3 tablespoons olive oil
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika (optional)
- 2 tablespoons butter (melted)
- 3/4 teaspoon garlic powder
- 3/4 teaspon paprika
- 1/2 cup panko breadcrumbs
- 1/3 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 7%
CARBS 11G32% OF CAL
3G FIBER0G ADDED2G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 10G63% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 377mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 79mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.