Sugar Spun Run · by Sam Merritt★ 5.0 (4)
Roasted Carrot Soup
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 7%
CARBS 20G33% OF CAL
5G FIBER5G OTHER10G TOTAL SUGAR
FAT 17G64% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky roasted carrot soup flavored with coriander, smoked paprika, and thyme, finished with cream. It's warming, comforting, and packed with roasted vegetable flavor.
mainamericansoup🍪 sheet pan🌀 blender🫕 dutch oven🍲 stockpot🔥 ovengluten free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs carrots
- 1 ½ Tablespoons olive oil
- Salt and pepper
- 2 Tablespoons salted butter
- 1 ¼ cups diced yellow onion ((about 1 large onion))
- 1 ½ Tablespoons minced garlic
- 1 teaspoon coriander
- ½ teaspoon smoked paprika
- ½ teaspoon dried thyme
- ½ teaspoon table salt (plus more to taste)
- 2 Tablespoons dry white wine ((see note for substitute))
- 4-5 cups chicken broth ((may substitute vegetable broth))
- ⅔ cup heavy cream
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 7%
CARBS 20G33% OF CAL
5G FIBER5G OTHER10G TOTAL SUGAR
FAT 17G64% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1189mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 83mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.