Paleo Running Momma · by Michele★ 5.0 (4)
Roasted Carrot, Bacon & Kale Hash {Paleo & Whole30}
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 100%
CARBS 26G16% OF CAL
10G FIBER0G ADDED12G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 35G47% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory roasted hash of carrots, kale, and bacon seasoned with smoked paprika and topped with fried eggs. Lower-carb and compliant with Paleo and Whole30 diets, it works as a hearty breakfast or side dish.
sidepork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb carrots or 3 cups (peeled and diced)
- 1/2 Tbsp cooking fat (avocado oil, coconut oil, olive oil, etc.)
- 8-10 slices nitrate free (sugar free bacon)
- 1 small bunch kale - or 2 large handfuls (roughly chopped)
- sea salt and pepper for roasting carrots
- 1/2 tsp paprika or smoked paprika (optional for roasting carrots)
- Thinly sliced green onions for garnish
- 2-4 egg (fried, optional*)
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 100%
CARBS 26G16% OF CAL
10G FIBER0G ADDED12G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 35G47% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2268mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1031mg
- Calcium
- 290mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.