Real Housemoms · by Aubrey★ 4.3 (3)
Roasted Butternut Squash with Maple Pecans
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 19%
CARBS 71G57% OF CAL
14G FIBER38G OTHER20G TOTAL SUGAR
FAT 25G45% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash with warm spices, pecans, and maple syrup. A simple, seasonal vegetable side with autumn flavors.
sideamerican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium butternut squash (about 2 1/2 pounds each)
- 1 tablespoon unsalted butter (melted)
- 1 cloves garlic (peeled and halved)
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg ((freshly grated if possible))
- 1 tablespoon fresh sage (finely chopped)
- 3 sprigs fresh thyme (stems removed and chopped)
- 1 cup pecans (chopped)
- 2 tablespoons maple syrup
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 19%
CARBS 71G57% OF CAL
14G FIBER38G OTHER20G TOTAL SUGAR
FAT 25G45% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 583mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1970mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.