The Cozy Cook · by Stephanie★ 5.0 (13)
Roasted Butternut Squash Soup
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 22%
CARBS 27G40% OF CAL
5G FIBER14G OTHER9G TOTAL SUGAR
FAT 15G50% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky roasted butternut squash soup enriched with apple, cheddar, and cream. Fall flavors at their best in a comforting, satisfying bowl.
mainamericansoup🌀 blender🍪 sheet pan🍲 stockpot🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 large butternut squash (about 3 ¼ lbs.)
- 1 teaspoon olive oil
- 2 tablespoons butter
- 1 small yellow onion
- 1 apple (peeled/diced. See pro tips.)
- 3 cloves garlic (minced)
- 1 teaspoon Worcestershire sauce
- 5 cups chicken broth
- ¾ cup half and half (can sub coconut milk or heavy cream)
- 2 cups cheddar cheese (shredded)
- ½ teaspoon EACH: salt, dried rosemary
- ¼ teaspoon EACH: dried thyme, pepper
- 1 pinch EACH: cayenne, nutmeg
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 22%
CARBS 27G40% OF CAL
5G FIBER14G OTHER9G TOTAL SUGAR
FAT 15G50% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 926mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 270mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.