
Cookie and Kate · by Cookie and Kate★ 4.9
Roasted Butternut Squash Risotto
NUTRITION · PER SERVING80M COOK
CAL 32%·PRO 29%
CARBS 86G53% OF CAL
8G FIBER0G ADDED8G INTRINSIC70G OTHER8G TOTAL SUGAR
FAT 29G41% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash risotto made with brown rice instead of white, finished with crispy fried sage. Healthier than traditional risotto, it bakes in the oven with minimal stirring required.
mainitalian🍪 sheet pan🫕 dutch oven🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil, divided
- 1 small yellow onion, chopped
- 2 cloves garlic, pressed or minced
- 4 cups (32 ounces) vegetable broth, divided
- 1 cup water
- 1 1/2 cups brown arborio/short-grain brown rice
- 1 small butternut squash (about 2 pounds), peeled and sliced into 1/2” cubes
- 1 cup freshly grated Parmesan cheese* (about 2 1/2 ounces)
- 1/2 cup dry white wine, optional
- 3 tablespoons unsalted butter, diced
- 1 teaspoon salt, more to taste
- Freshly ground black pepper, to taste
- Pinch red pepper flakes, to taste
- 1 tablespoon extra-virgin olive oil
- 16 to 20 fresh sage leaves, chopped (to yield about 1/4 cup chopped fresh sage)
At a glance
PER SERVING · TIME 80M
CAL 32%·PRO 29%
CARBS 86G53% OF CAL
8G FIBER0G ADDED8G INTRINSIC70G OTHER8G TOTAL SUGAR
FAT 29G41% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 1571mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1088mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1571MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
