FeelGoodFoodie · by Yumna Jawad★ 5.0 (19)
Roasted Butternut Squash Recipe
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 5%
CARBS 31G68% OF CAL
5G FIBER6G ADDED5G INTRINSIC15G OTHER11G TOTAL SUGAR
FAT 7G35% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash cubes with cinnamon, maple syrup, and rosemary. Sweet, savory, and pairs well with most mains.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large butternut squash (peeled, seeded, and cut into 1-inch cubes (about 6 cups))
- 2 tablespoons olive oil
- 2 tablespoon maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon salt
- ½ teaspoon black pepper
- Fresh rosemary (for serving)
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 5%
CARBS 31G68% OF CAL
5G FIBER6G ADDED5G INTRINSIC15G OTHER11G TOTAL SUGAR
FAT 7G35% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 583mg
- Total sugar
- 11g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 768mg
- Calcium
- 67mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.