
The Seasoned Mom · by Blair Lonergan
Roasted Butternut Squash Lasagna
NUTRITION · PER SERVING145M COOK
CAL 96%·PRO 100%
CARBS 345G72% OF CAL
31G FIBER297G OTHER16G TOTAL SUGAR
FAT 37G17% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of butternut squash, spinach, mushrooms, and three cheeses in a creamy béchamel sauce. Rich, savory, and seasonal. A vegetarian lasagna perfect for fall.
mainitalianpasta⚙️ food processor🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven🌀 blendervegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (large) butternut squash ((about 3 ½ - 4 pounds))
- 1-2 tablespoons olive oil
- ⅔ cup milk
- 1 teaspoon fresh thyme leaves ((or ½ teaspoon dried thyme leaves))
- 2 fresh sage leaves ((or ¼ teaspoon dried sage))
- ¾ teaspoon kosher salt
- Dash of ground black pepper
- ¼ cup (½ of a stick) salted butter
- 2 large yellow onions, thinly sliced
- 8 ounces sliced baby bella mushrooms or white button mushrooms
- ½ teaspoon chopped fresh thyme leaves ((or ¼ teaspoon dried thyme))
- 1 fresh sage leaf (chopped (or ⅛ teaspoon dried sage))
- Kosher salt and ground black pepper, to taste
- 1 (10 ounce) package frozen chopped spinach, thawed
- 15 ounces ricotta cheese ((or sub with 16 ounces small curd cottage cheese, extra liquid strained))
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 large egg, lightly beaten
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ⅛ teaspoon ground nutmeg
- 1 (12 ounce) package no-boil (“oven ready”) lasagna noodles ((you probably will not need the entire box; I use 10 noodles total))
- 1 ½ cups shredded mozzarella cheese
- Optional garnish: chopped fresh parsley or other herbs
At a glance
PER SERVING · TIME 145M
CAL 96%·PRO 100%
CARBS 345G72% OF CAL
31G FIBER297G OTHER16G TOTAL SUGAR
FAT 37G17% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 40m
- Sodium
- 939mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2177mg
- Calcium
- 637mg
- Iron
- 18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 939MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
