Paleo Running Momma · by Michele★ 4.7 (61)
Roasted Butternut Squash Hash with Apples & Bacon {Paleo & Whole30}
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 36%
CARBS 24G27% OF CAL
4G FIBER0G ADDED10G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 23G57% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash combined with crispy bacon, fresh apples, and onions for a hash that's sweet, savory, and filling. Works as a breakfast side with eggs or as a dinner accompaniment.
sideamericanpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freepaleowhole30
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Nutrition & ingredients
Ingredients
serves 3- 3 cups butternut squash (cubed (about 1 inch))
- 1/2 tbsp organic coconut oil (melted)
- sea salt
- 6 slices bacon (nitrate free and sugar free (for Whole30)* cut into 1-2 inch pieces)
- 1 large apple (pink lady or granny smith work well peeled and chopped)
- 1/2 large yellow onion (or one small onion, chopped)
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 36%
CARBS 24G27% OF CAL
4G FIBER0G ADDED10G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 23G57% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1160mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 37mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.