Skinnytaste · by Gina Homolka★ 5.0 (48)
Roasted Butternut Squash Feta Soup
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 13%
CARBS 15G29% OF CAL
2G FIBER8G OTHER5G TOTAL SUGAR
FAT 14G63% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy butternut squash soup with feta cheese, herbs, and a nutty roasted flavor. Made on a sheet pan and blended smooth, it's rich without being heavy.
mainamericansoup🥧 baking dish🔥 oven🌀 blendergluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups butternut squash (peeled and cubed (16 ounces total))
- 1 large sweet onion (cut into wedges)
- 1 sprig fresh sage
- 1 sprig fresh rosemary
- 1 sprig fresh thyme (plus more leaves for garnish)
- Kosher salt (and freshly cracked black pepper to taste)
- 1 whole garlic head (cut in half lengthwise)
- 1 6-ounce feta block (plus 1 more ounce for garnish)
- 3 tablespoons extra virgin olive oil
- 4 cups vegetable broth ( or chicken broth)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 13%
CARBS 15G29% OF CAL
2G FIBER8G OTHER5G TOTAL SUGAR
FAT 14G63% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 1018mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 196mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.