Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Roasted Butternut Squash
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 8%
CARBS 42G53% OF CAL
7G FIBER16G OTHER19G TOTAL SUGAR
FAT 18G50% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash with cinnamon, nutmeg, and honey, topped with cranberries and pecans. A warm, lightly sweetened fall side dish.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large butternut squash, (peeled and cubed)
- 3 tablespoons honey
- 2 tablespoons olive oil
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 cup fresh cranberries
- ½ cup pecans, (chopped)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 8%
CARBS 42G53% OF CAL
7G FIBER16G OTHER19G TOTAL SUGAR
FAT 18G50% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 807mg
- Calcium
- 66mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.