iFoodReal · by Olena Osipov★ 5.0 (3)
Roasted Butternut Squash Cubes
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 7%
CARBS 30G69% OF CAL
6G FIBER0G ADDED6G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash cubes roasted until tender and caramelized, seasoned simply with olive oil, salt, pepper, and thyme. A versatile autumn side dish.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium butternut squash (2-3 lbs)
- 2 tablespoon olive oil (extra virgin)
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried thyme (optional)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 7%
CARBS 30G69% OF CAL
6G FIBER0G ADDED6G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 581mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 63mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.