Naturally Ella · by Erin Alderson★ 5.0
Roasted Butternut Squash and Udon Noodles with Cilantro-Tahini Sauce
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 24%
CARBS 57G55% OF CAL
7G FIBER39G OTHER11G TOTAL SUGAR
FAT 18G40% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash and chewy udon noodles dressed in a cilantro-tahini sauce with sesame and lime. Nutty, creamy, and satisfying.
mainbowltofu⚙️ food processor🍪 sheet pan🍲 stockpot🔥 oven🌀 blenderdairy freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups peeled butternut squash, cut in 1/4-inch cubes
- 1 tablespoon olive oil
- 4 ounces udon noodles
- 1 clove garlic
- 1-inch piece ginger, peeled
- 1/4 cup lightly packed cilantro
- 2 tablespoons tahini
- 3 tablespoons soy sauce
- 1 tablespoon lime juice
- 2 teaspoons honey
- 1 tablespoon toasted sesame seeds
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 24%
CARBS 57G55% OF CAL
7G FIBER39G OTHER11G TOTAL SUGAR
FAT 18G40% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1412mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 926mg
- Calcium
- 125mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1412MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.