
Paleo Running Momma · by Michele★ 4.5 (11)
Roasted Butternut Salad with Buttermilk Dressing {Paleo, Whole30, Vegan
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 9%
CARBS 45G48% OF CAL
7G FIBER14G OTHER24G TOTAL SUGAR
FAT 23G54% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted butternut squash salad with apples, pecans, and cranberries, dressed in a creamy dairy-free buttermilk sauce. Sweet, savory, and compliant with multiple diets.
mainsalad⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Medjool dates (pitted and softened*)
- 3/4 cup organic coconut milk
- 3 Tbsp Nature’s Intent Organic Apple Cider Vinegar
- 2 tsp spicy brown mustard
- 1/8-1/4 tsp sea salt
- 1/2 tsp cinnamon (optional)
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1 large butternut squash (or 2 small ones, cubed, 3/4” - about 4 1/2 cups cubed)
- 1 tsp salt (divided)
- 1 tsp apple pie spice (or cinnamon, divided)
- 2 Tbsp coconut oil (melted and divided (1 1/2 for squash))
- 1 cup pecans (chopped)
- 2 Pink Lady apples (medium, sliced thin)
- 5 oz container salad greens
- Organic raisins or fruit-sweetened dried cranberries
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 9%
CARBS 45G48% OF CAL
7G FIBER14G OTHER24G TOTAL SUGAR
FAT 23G54% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 439mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 668mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
