Foolproof Living · by Aysegul Sanford
Roasted Brussels Sprouts with Yogurt Tahini Sauce Recipe
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 24%
CARBS 32G36% OF CAL
16G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 23G58% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts with cumin and paprika, served over creamy tahini-yogurt sauce and topped with pomegranate seeds and toasted pine nuts. A bright, Mediterranean-inspired side with Middle Eastern flavors.
sidemediterranean🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs Brussels sprouts (cleaned and sliced in half lengthwise)
- 3 tablespoons olive oil
- ½ teaspoon paprika
- ½ teaspoon ground cumin
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 cup Greek yogurt (full-fat)
- 2 tablespoons tahini
- 3 tablespoons lemon juice
- 1 clove garlic (minced)
- 1 teaspoon Kosher salt
- ¼ cup pomegranate arils
- ½ cup pine nuts (toasted)
- 2 tablespoons pomegranate molasses (optional)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 24%
CARBS 32G36% OF CAL
16G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 23G58% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 780mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1065mg
- Calcium
- 162mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.