Bakerita · by Bakerita | Rachel Conners★ 5.0 (4)
Roasted Brussels Sprouts with Pomegranate & Pecans
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 9%
CARBS 16G51% OF CAL
5G FIBER2G ADDED4G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 6G45% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts with leeks, pomegranate seeds, and pecans, finished with balsamic and maple syrup. A bright, colorful side dish with sweet, tart, and savory flavors.
sideamerican🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive or avocado oil
- 2 lbs. Brussel sprouts (washed and halved or quartered if large)
- 1 leek (white parts only, sliced and cleaned)
- 2 tablespoons balsamic vinegar
- 1 tablespoon pure maple syrup
- ¼ cup toasted pecans (chopped)
- ¼ cup pomegranate arils (or dried cranberries)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 9%
CARBS 16G51% OF CAL
5G FIBER2G ADDED4G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 6G45% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 129mg
- Total sugar
- 6g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.