Well Plated · by Erin Clarke★ 4.9 (75)
Roasted Brussels Sprouts
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 16%
CARBS 18G49% OF CAL
8G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts with garlic are crispy on the outside and tender inside, then finished with parmesan and lemon. Simple and delicious, they complement any main course. Serves 4.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds Brussels sprouts (trimmed and halved)
- 4 cloves garlic (very roughly chopped (leave the pieces a bit chunky; add more if you live in a house of garlic lovers))
- 1 ½ tablespoons extra-virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons freshly ground or grated parmesan
- Any of the optional additions from the blog post above: lemon, balsamic vinegar, herbs, red pepper flakes, etc.
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 16%
CARBS 18G49% OF CAL
8G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 331mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 820mg
- Calcium
- 100mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.