Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Roasted Brussels Sprouts
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 9%
CARBS 11G44% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 6G51% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts with olive oil, salt, and pepper until crispy and caramelized. These make a flavorful, satisfying vegetable side for any meal.
sideamericanroast🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Brussels sprouts (washed, trimmed and cut into halves)
- 1-2 Tablespoons olive or avocado oil
- ½ teaspoon sea salt (or kosher salt )
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 9%
CARBS 11G44% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 6G51% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 30mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 45mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.