Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze
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Cookie and Kate · by Cookie and Kate★ 4.8

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze

NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 50%
CARBS 82G57% OF CAL
13G FIBER51G OTHER17G TOTAL SUGAR
FAT 21G32% OF CAL
3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Caramelized Brussels sprouts and crispy tofu over brown rice with a spicy honey-sesame glaze. A satisfying, protein-rich meal.

mainbowltofudairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 1/4 cup brown rice, preferably short grain
  • 1 1/2 pounds Brussels sprouts
  • 1 1/2 tablespoons extra-virgin olive oil
  • Fine grain sea salt
  • 1 block (15 ounces) organic extra-firm tofu
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon reduced-sodium tamari* or soy sauce
  • 1 tablespoon arrowroot starch or cornstarch
  • 1/4 cup reduced-sodium tamari* or soy sauce
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons rice vinegar
  • 2 teaspoons toasted sesame oil
  • 1 to 3 teaspoons chili garlic sauce or sriracha (depending on how spicy you like it)
  • 2 tablespoons sesame seeds (I used black sesame seeds but regular white are fine as well)
  • Big handful fresh cilantro leaves, torn by hand
PREP
30M
SODIUM
1463MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.