Once Upon a Chef · by Jennifer Segal★ 5.0 (69)
Roasted Broccoli with Chipotle Honey Butter
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 12%
CARBS 20G43% OF CAL
6G FIBER6G OTHER9G TOTAL SUGAR
FAT 12G58% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted broccoli florets caramelized until crispy and tossed with a smoky chipotle honey butter. A quick, flavorful vegetable side with a touch of heat and sweetness.
side🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb broccoli crowns ((be sure they are dry))
- 4 tablespoons unsalted butter, (melted)
- 3 cloves garlic, (minced)
- 2 chipotle peppers in adobo sauce, (minced (use only 1 if you don't want the dish to be too spicy))
- 1 tablespoon honey
- 1 teaspoon salt
- 2 teaspoons fresh lime juice, (from 1 lime)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 12%
CARBS 20G43% OF CAL
6G FIBER6G OTHER9G TOTAL SUGAR
FAT 12G58% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 709mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.