
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (13)
Roasted Broccoli Salad with Arugula and Chickpeas
NUTRITION · PER SERVING23M COOK
CAL 36%·PRO 37%
CARBS 65G36% OF CAL
17G FIBER6G ADDED11G INTRINSIC31G OTHER17G TOTAL SUGAR
FAT 46G58% OF CAL
6G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted broccoli and chickpeas tossed with fresh arugula and a lemon dressing with warm spices. A satisfying and flavorful vegetarian salad.
mainsaladbeans🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 oz broccoli florets (chopped)
- 15 oz can chickpeas, drained and rinsed
- 2 TBSP olive oil
- sea salt (to taste (I used 1/4-1/2 tsp))
- 1/2 tsp ground cumin
- 1/4 tsp smoked paprika
- 1/4 tsp ground turmeric
- 1/8 tsp cayenne pepper
- 1/2 tsp lemon zest
- 4 cups baby arugula
- 1/4 cup lemon juice ((approx. 2 lemons))
- 1/4 cup quality olive oil
- 1 TBSP pure maple syrup (or honey works too!)
- 1 tsp dijon mustard (plus extra to taste)
- 1/2 tsp minced garlic
- 1/8-1/4 tsp sea salt
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 23M
CAL 36%·PRO 37%
CARBS 65G36% OF CAL
17G FIBER6G ADDED11G INTRINSIC31G OTHER17G TOTAL SUGAR
FAT 46G58% OF CAL
6G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 20m
- Sodium
- 567mg
- Total sugar
- 17g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 233mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
