Skinnytaste · by Gina Homolka★ 5.0 (3)
Roasted Broccoli Rabe with Garlic
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 8%
CARBS 4G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G74% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli rabe roasted with garlic, oil, and red pepper flakes until tender and slightly charred. It's a simple, garlicky Italian vegetable side.
sideitalian🍲 stockpot🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large bunch broccoli rabe (rapini, tough stems removed)
- 4-5 cloves garlic (smashed)
- 2 tbsp olive oil
- salt and fresh pepper
- pinch crushed red pepper flakes (optional)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 8%
CARBS 4G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G74% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 329mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 123mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.