I Heart Naptime · by Jamielyn Nye★ 5.0 (2)
Roasted Broccoli and Cauliflower
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 4%
CARBS 5G22% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli and cauliflower tossed with olive oil and garlic, then sheet-pan roasted until tender-crisp and golden. Simple and versatile, it's a go-to healthy vegetable side.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups fresh broccoli florets
- 4 cups fresh cauliflower
- 3 Tablespoons olive oil
- 1/4 teaspoon garlic powder (, plus more to taste)
- 1/2 teaspoon Kosher salt (, plus more to taste)
- 1/8 teaspoon ground black pepper (, plus more to taste)
- Shredded parmesan cheese (, optional)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 4%
CARBS 5G22% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 168mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 32mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.