Roasted Bell Pepper Tostadas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tostadas topped with refried beans and colorful roasted bell peppers and onions seasoned with cumin. This simple, vibrant vegetarian meal is naturally vegan-friendly and comes together quickly. Light enough for lunch but satisfying enough for dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 bell peppers
- 1 onion
- 1 teaspoon each cumin, chili powder, smoked sweet paprika
- 1 can black beans
- Garlic
- Tostada shells (3-4)
- Scallions
- Sour cream and salsa
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 545mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 85mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.