Roasted Beets, Blue Cheese Orzo, & Walnut Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted beets and tender orzo tossed with crisp lettuce, walnuts, and tangy blue cheese in a honey-lemon vinaigrette. Sweet, salty, and nutty—a sophisticated side dish or light lunch.
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Nutrition & ingredients
Ingredients
serves 2- 3-4 large beets
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/2 cup blue cheese crumbles
- 2 tablespoons olive oil
- 2 teaspoons honey
- 2-3 tablespoons lemon juice, about 1 lemon
- 1/2 cup orzo
- 3-4 handfuls lettuce
- 1/3 cup walnuts, toasted
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 973mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 238mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 973MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.