
It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (3)
Roasted Beet Salad with Citrus & Greens
NUTRITION · PER SERVING60M COOK
CAL 8%·PRO 6%
CARBS 15G38% OF CAL
4G FIBER0G OTHER11G TOTAL SUGAR
FAT 11G59% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted beets with peppery arugula, citrus, walnuts, and feta dressed in a tangy vinaigrette. Elegant and balanced.
sidemediterraneansalad🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 medium (about 1 lb / 450 g total) beets (trimmed and scrubbed, skins left on)
- 1 tablespoon olive oil
- salt and pepper (to taste)
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar or fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon maple syrup
- 4 cups arugula or mixed baby greens
- 2 oranges (peeled and sliced into rounds or segmented)
- ¼ small red onion (very thinly sliced)
- 1/4 cup toasted walnuts or pecans
- 1/4 cup vegan feta, vegan cream cheese, or plain vegan yogurt
- 1 tablespoon chopped fresh dill or parsley (for garnish)
At a glance
PER SERVING · TIME 60M
CAL 8%·PRO 6%
CARBS 15G38% OF CAL
4G FIBER0G OTHER11G TOTAL SUGAR
FAT 11G59% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 279mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 57mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
