Minimalist Baker · by Minimalist Baker★ 4.7 (90)
Roasted Beet Hummus
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 15%
CARBS 23G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 13G51% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy roasted beet hummus with tahini and plenty of garlic. Vibrant and earthy, perfect for dipping or spreading.
startermediterranean⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small roasted beet
- 1 15-oz. can cooked chickpeas ((mostly drained // 1 can yields ~1 3/4 cup))
- 1 large lemon ((zested))
- 1/2 large lemon ((juiced))
- 1 healthy pinch salt and black pepper
- 2 large cloves garlic ((minced))
- 2 heaping Tbsp tahini
- 1/4 cup extra virgin olive oil
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 15%
CARBS 23G40% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 13G51% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 50mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.