
Simply Scratch · by Laurie McNamara
Roasted Beet and Chickpea Salad
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 35%
CARBS 38G34% OF CAL
12G FIBER4G ADDED10G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 27G55% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted beets and chickpeas with warm spices served over shredded kale and brussels sprouts, topped with goat cheese, pepitas and pomegranate. A hearty, colorful salad.
mainamericansaladbowlbeans🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 teaspoon kosher salt
- 2 tablespoons white wine vinegar
- 2 tablespoons lemon juice (freshly squeezed)
- 2 cloves garlic (grated or finely minced)
- 1 tablespoon dijon mustard
- 1 tablespoon hot honey (or sub with honey or maple syrup and a few pinches red pepper flakes )
- 2 tablespoons olive oil
- 2 medium beets
- 1 can chickpeas (rinsed and drained)
- 2 tablespoons extra light olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon ground mustard
- 1/2 teaspoon onion powder
- 2 pinches kosher salt
- 1 bunch lacinato kale (thinly sliced)
- 1/2 pound brussels sprouts (thinly sliced)
- 4 ounces goat cheese
- 1/3 cup toasted pepitas
- 1/2 cup pomegranate arils
- freshly ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 35%
CARBS 38G34% OF CAL
12G FIBER4G ADDED10G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 27G55% OF CAL
7G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 740mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 213mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 740MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
