Naturally Ella · by Erin Alderson
Roasted Banana-Nut Granola
NUTRITION · PER SERVING—
CAL 27%·PRO 22%
CARBS 65G48% OF CAL
12G FIBER11G ADDED15G INTRINSIC27G OTHER26G TOTAL SUGAR
FAT 27G46% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted granola studded with banana, walnuts, pecans, and warm spices. Crunchy and satisfying for breakfast or snacking.
main🥣 mixer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 barely-ripe bananas
- ⅓ cup walnut oil
- ⅓ cup maple syrup
- 1 tsp cinnamon
- ¼ teaspoon nutmeg
- pinch of sea salt
- 3-4 cups old fashioned oats
- ½ cup chia seeds
- ½ cup pecan pieces
At a glance
PER SERVING
CAL 27%·PRO 22%
CARBS 65G48% OF CAL
12G FIBER11G ADDED15G INTRINSIC27G OTHER26G TOTAL SUGAR
FAT 27G46% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 3mg
- Total sugar
- 26g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 149mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.