Half Baked Harvest · by Tieghan Gerard★ 5.0 (119)
Roasted Balsamic Parmesan Brussels Sprouts
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 14%
CARBS 25G41% OF CAL
8G FIBER0G ADDED12G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 15G57% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts with balsamic, jam, parmesan, and pomegranate. Spicy, sweet, and tangy, they're a quick and favorite holiday side dish.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 1 tablespoon fig preserves
- 2 cloves garlic, chopped
- 2 tablespoons fresh thyme
- kosher salt and black pepper
- chili flakes
- 1 1/2 pounds brussels sprouts, halved
- 2-3 small shallots, halved
- 1/2 cup shaved Manchego or parmesan cheese
- 1-2 cups pomegranate arils
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 14%
CARBS 25G41% OF CAL
8G FIBER0G ADDED12G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 15G57% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 188mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.