Spend with Pennies · by Holly Nilsson★ 5.0 (28)
Roasted Balsamic Chicken
NUTRITION · PER SERVING110M COOK
CAL 38%·PRO 100%
CARBS 26G13% OF CAL
5G FIBER14G OTHER7G TOTAL SUGAR
FAT 48G56% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and root vegetables roasted together on one sheet pan with a balsamic glaze. A complete, fuss-free dinner that comes together in one dish with minimal cleanup.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 whole chicken (3.5 to 4 pounds)
- salt and black pepper
- 1 pound baby potatoes
- 3 carrots (peeled and cut into 2-inch sticks)
- 1 medium red onion (or white, cut into wedges)
- 2 tablespoons olive oil
- 1 teaspoon chopped fresh rosemary (chopped)
- 8 ounces Brussels sprouts
- ¼ cup balsamic vinegar
- 2 tablespoons soy sauce
- 1 tablespoon chopped fresh rosemary (or 1 ½ teaspoons dried crushed rosemary)
- 3 cloves garlic (minced)
At a glance
PER SERVING · TIME 110M
CAL 38%·PRO 100%
CARBS 26G13% OF CAL
5G FIBER14G OTHER7G TOTAL SUGAR
FAT 48G56% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1190mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 37mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.