Dinner at the Zoo · by Sara Welch★ 5.0 (39)
Roasted Asparagus with Garlic and Herbs
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus roasted with olive oil, garlic, and herbs until browned and crispy at the edges. A simple, versatile side for almost any meal.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus stalks (trimmed)
- 2 tablespoons olive oil
- 1 teaspoon minced garlic
- 1 teaspoon Italian seasoning
- salt and pepper to taste
- 2 tablespoons fresh parsley (chopped)
- lemon wedges for serving (optional)
- cooking spray
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G74% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 197mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.