Downshiftology · by Lisa Bryan★ 5.0 (12)
Roasted Asparagus
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 5%
CARBS 6G27% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G72% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus roasted with garlic and finished with fresh lemon juice. Simple, bright, and elegant. A spring side dish that complements any main course.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh asparagus (woody ends trimmed)
- 2 tablespoons extra-virgin olive oil
- 2 garlic cloves (minced)
- 1 teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- lemon (juiced)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 5%
CARBS 6G27% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G72% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 443mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.