Family Food on the Table · by Kathryn
Roasted asparagus and mushrooms
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 13%
CARBS 8G30% OF CAL
4G FIBER0G OTHER4G TOTAL SUGAR
FAT 5G49% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, quick side of roasted asparagus and mushrooms with olive oil, garlic, and parmesan. Ready in 15 minutes, it's a fresh vegetable dish that complements any main.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (ends trimmed)
- 16 oz. mixed wild mushrooms (stems trimmed (see notes))
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon crushed red pepper flakes
- 1/4 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 13%
CARBS 8G30% OF CAL
4G FIBER0G OTHER4G TOTAL SUGAR
FAT 5G49% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 354mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 84mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.