Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Roasted Asparagus And Mushrooms
NUTRITION · PER SERVING27M COOK
CAL 2%·PRO 4%
CARBS 3G36% OF CAL
1G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 2G55% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus and mushrooms seasoned with garlic, rosemary, and onion powder, finished with Parmesan. A savory, umami-rich side ready in under 30 minutes.
sideamericanroast🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- nonstick cooking spray
- 1 bunch fresh asparagus (trimmed)
- 8 ounces fresh mushrooms (quartered)
- 2 1/2 teaspoons olive oil
- Kosher salt (to taste)
- Freshly ground black pepper (to taste)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 sprigs fresh rosemary (minced)
- Grated or shredded Parmesan cheese (for garnish, optional)
At a glance
PER SERVING · TIME 27M
CAL 2%·PRO 4%
CARBS 3G36% OF CAL
1G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 2G55% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 203mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.