The Girl Who Ate Everything · by Christy Denney★ 5.0 (1)
Roasted Asparagus
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 5%
CARBS 11G30% OF CAL
3G FIBER6G OTHER3G TOTAL SUGAR
FAT 11G67% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asparagus spears roasted in olive oil with salt and breadcrumbs until crispy-edged and tender. A simple, elegant side that lets the vegetable shine.
sideamerican🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus (, washed and woody ends trimmed)
- 3 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/4 cup Italian seasoned breadcrumbs
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 5%
CARBS 11G30% OF CAL
3G FIBER6G OTHER3G TOTAL SUGAR
FAT 11G67% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 600mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 37mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.