The Chunky Chef · by The Chunky Chef★ 4.8 (5)
Roasted Asparagus
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 5%
CARBS 5G29% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G66% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus roasted with garlic and finished with Parmesan cheese. Simple, slightly charred, and nutty. A quick vegetable side that pairs well with almost any main course.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb fresh asparagus (usually 1 bunch)
- 1 1/2 Tbsp olive oil
- 3 cloves garlic (finely minced)
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese (optional)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 5%
CARBS 5G29% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G66% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 198mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.