Spend with Pennies · by Holly Nilsson★ 5.0 (20)
Roasted Asparagus
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 3%
CARBS 3G16% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 7G83% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asparagus spears tossed in olive oil and garlic, then roasted until tender with a light parmesan topping. This is a simple, elegant side dish that works with nearly any main course.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (trimmed)
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- salt and pepper to taste
- 2 tablespoons grated Parmesan cheese (optional)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 3%
CARBS 3G16% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 7G83% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 195mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.