Eating Bird Food · by Brittany Mullins★ 4.9 (8)
Roasted Asparagus
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 6%
CARBS 7G30% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G68% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple roasted asparagus with olive oil, salt, and pepper, ready in under 30 minutes. A versatile vegetable side that can be topped with lemon, red pepper flakes, or Parmesan.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 bunch fresh asparagus
- 1 Tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon ground pepper
- toppings: lemon (crushed red pepper, parmesan cheese (optional))
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 6%
CARBS 7G30% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G68% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 4mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.