Diethood · by Katerina Petrovska★ 4.9 (13)
Roasted Artichokes
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 15%
CARBS 25G37% OF CAL
13G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 18G61% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted artichokes served with a tangy lemon-garlic sauce. This vibrant side dish brings out the natural sweetness of the artichokes with bright, fresh flavors.
sideamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 globe artichokes (about 8 ounces each)
- 8 cups water
- 3 lemons (divided)
- ⅓ cup olive oil (divided)
- ¾ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 3 cloves garlic (minced)
- 1 teaspoon dijon mustard
- 2 teaspoons chopped fresh parsley (plus more for garnish.)
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 15%
CARBS 25G37% OF CAL
13G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 18G61% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 697mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 852mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 697MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.